Who's Stirring the Pot?
It’s almost Friday. Are you thinking about this weekend’s food feast yet? I love fall. Soup, pot pies, more soup. It’s great. But what if...
Animal, Mineral or Vegetable?
I’ve been thinking lately, why do we choose the foods we do? Is it because they look good? Taste good? We’re too busy to cook? Maybe you...
Boiling of the Frog: Turn the Heat Up Real Slow
Once you’ve made the decision to turn your health around and get educated a bit about nutrition you have a decision to make. Okay, a lot...
The Good, the Bad and the Ugly. Food, it’s all here…
Observing people has been a hobby of mine for as long as I can remember. Traveling around the country has given me a perspective on body...
