Kilr Kravings

Fried food, sometimes called comfort food in my world, tastes so good. Unfortunately, fried food is not considered a healthy choice. But could it be some fried food is okay? It certainly tastes good, but is it a Killer Kraving?? Depends on who you talk to. I think some fried food is okay once in a great while, but only if you make it yourself. I could go on and on about the perils and horrors of what’s in that “grease,” but I’ll save us both and not go there. Remember the dee

Are you a sugar bear? Salty dog? Maybe you’re crazy for carbs… We all have our favorite addictions... I once was a carb addict. Every meal included pasta noodles or bread, rice or potatoes. I ate a lot of vegetables, very little meat, but the carbs, they were my favorite and always had center stage. Every afternoon my thoughts would drift to noodles dripping in a thick white sauce topped with cheese. Yum. And of course my specialty, home baked dessert (don’t skimp on the suga

You don’t need a religious or spiritual faith to know things are happening around you, all the time. Those seeming “accidents, coincidences and miracles,” are in your life for a reason. Signs you might call messages that say all is well, or not… Our food choices reveal the balance or struggle that exists within the mind. When pain, a chronic illness or near death catastrophe results, we are unable to ignore it. Some say it’s a sign or a message from God; a wake-up call to Cha

Maybe, maybe not. Just about everyone has heard that organic is better. Some think it’s just a bunch of over-priced bull... But you’ve got to wonder… Why is it more expensive? How come it isn’t advertised on television? Wait a minute, Lay’s potato chips now sells organic chips and there’s Kraft Macaroni & Cheese, and is it true, Oreo cookies made with organic flour and sugar?! It’s mind-boggling. I thought junk food was just junk food. Could this junk food be good for me? Nop