

Has Television Sucked You In?
Addicted to soap operas, reality tv, or the nightly news? Are you anxiously waiting for your weekend entertainment and the onslaught of...


Eat Less, Weigh More?
What the f*&?! How can it be? Why can’t I lose weight? I’m eating hardly anything. No I didn’t give up my favorite junk food, but I did...

Why You Should Skip the New Year’s Resolution
It’s that time again. The New Year. Time to drag out last year’s resolutions. Hmm, how'd it work out for ya? If you’re like most people,...