It’s Only Natural…
Natural, All-natural, 100% natural. You’ve seen the word a thousand times. If you watch television you’re probably hooked on natural stuff, after all, it sounds good. If it’s natural, it’s good for you, right? You can feel good knowing it’s okay because the package has happy (thin, not obese) people, happy animals, or a smiling sunny face… We’re human beings and we’re natural, so we should eat natural stuff, right? That’s the idea. Real food for real people. What if your natu
Skinny What?!
Could skinny be the new normal? We've got all this "skinny stuff" but is it making us any skinnier?
Are You in Love with Your Burger?
Burgers. They taste so good. But then again, they were designed that way. Are you a victim of burger slavery? Can you go a day or a week without eating at your favorite fast food joint? How about those chips, cookies or caffeinated designer drinks? Perhaps your ego is arguing in your defense, “I love my burgers and junk food, they’re not that bad. Besides, food is the only vice I have.” Would your junk food habits change if the addictive taste and commercial advertising were
Is Your Gut Making You Eat That Cupcake?
Is it your mind or your stomach that is craving junk food? Could your gut be talking to your brain? Who really makes our food choices? We think it’s the brain. Could it be you have a second brain? It's stranger than fiction… And yes, it’s true, you have two brains! They may not look the same “exactly,” but they definitely talk to each other. Have you guessed where your second brain is? I’ll give you a hint, we’re talking about food... Remember your gut and the cupcake? Well,
