

What's Your Addiction?
Everyone has some kind of addiction. What if your addiction is making your life miserable and possibly killing you? Here's hope, and sol


Got Pain? Get Inflammed!
Inflammation is all the rage these days (pun intended). Pain, whether acute or chronic, can have you running for the Tylenol, Aleve, etc. (There are safer ways to address pain.) What do inflammation and pain have to do with your killer cravings? Everything. And just for the record friends, pain is not natural, nor is it healthy. It’s a big red flag. Your body is screaming at you, “What the hell are you doing to me?! Don’t you love me? I take care of you and this is how you re