October 4, 2018

Break old habits by changing the way you think. Change negative, self-defeating behavior by rewiring your brain. New brain, new thoughts, new life!

August 16, 2018

Someone’s messing with your family jewels. Chances are you haven’t a clue. Lying, cheating, stealing... Nothing is sacred to those who choose profit over your...

Want to quit junk food for good? Kick the habit, enjoy vibrant health and experience the joyous life you were born to live...

April 17, 2017

Could skinny be the new normal? We've got all this "skinny stuff" but is it making us any skinnier?

April 2, 2017

Is it your mind or your stomach that is craving junk food? Could your gut be talking to your brain? Who really makes our food choices?

We think it’s the brain...

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Welcome to

Kilr Kravings!

I am Reni and I’ve been curiously observing people and our often-bizarre behavior around food, fashion and stuff in general for most of my life


Back in the early 70’s, life was pretty simple.


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