October 24, 2016

Some crave money. Others love. We all crave something. Our cravings can drive us to madness: often keeping us confused and distracted. Some of us crave money...

September 26, 2016

Nails $60 Haircut & Color $140 Make up $50 Clothes $300 Food $? As cheap as possible.

This is what people have to say when the conversation centers on eating h...

September 19, 2016

“You are what you eat.” Sound familiar? This innocent little phrase has been casually kicked around for generations. Could what we eat really make up the sum...

September 12, 2016

I don’t know about you, but it’s getting harder and harder to find “real food.” We’re getting FED UP, but is it making us any happier or healthier?

Are you in...

August 29, 2016

Kilr Kravings. It's not just about the food. We krave food because it tastes good. And often there's is an emotional charge associated with a good memory, tha...

August 16, 2016

Everyone wants to be a better person. It doesn’t mean we aren’t good, we just know we could be better…

Tradition states we get a “second chance” every “New Yea...

August 8, 2016

We all have the need to feed. Hey, we like it, and it ensures our survival. Sometimes we ask ourselves, “What sounds good?” or, “What do I feel like eating?”...

August 1, 2016

Sometimes our kravings can be more than we can bear. Old habits of comfort food have rewired our brains with such force we might just need a “junk food rehab”...

July 25, 2016

Fried food, sometimes called comfort food in my world, tastes so good. Unfortunately, fried food is not considered a healthy choice. But could it be some frie...

July 18, 2016

Are you a sugar bear? Salty dog? Maybe you’re crazy for carbs… We all have our favorite addictions...

I once was a carb addict. Every meal included pasta noodl...

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Welcome to

Kilr Kravings!

I am Reni and I’ve been curiously observing people and our often-bizarre behavior around food, fashion and stuff in general for most of my life


Back in the early 70’s, life was pretty simple.


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