April 27, 2016


It’s almost Friday. Are you thinking about this weekend’s food feast yet? I love fall. Soup, pot pies, more soup. It’s great. But what if there’s no designat...

April 20, 2016


I’ve been thinking lately, why do we choose the foods we do? Is it because they look good? Taste good? We’re too busy to cook? Maybe you just don’t like to c...

April 13, 2016

Once you’ve made the decision to turn your health around and get educated a bit about nutrition you have a decision to make. Okay, a lot of decisions. First o...

April 6, 2016

Observing people has been a hobby of mine for as long as I can remember. Traveling around the country has given me a perspective on body types and what I’ve s...

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Welcome to

Kilr Kravings!

I am Reni and I’ve been curiously observing people and our often-bizarre behavior around food, fashion and stuff in general for most of my life


Back in the early 70’s, life was pretty simple.


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