Are you hungry for your favorite snacks? Comfort food? Mom’s apple pie?

Maybe what you’re really hungry for isn’t food. Maybe you’re bored…

Could it be that we’...

In theory, processed foods sound healthy, and many think they’re nutritious. They’ve seen the commercials over and over so it must be good, right? Print the p...

We’ve all done it. Sometimes it works out, but mostly it’s a recipe for disaster.

You’re in a rush or maybe you get sidetracked. Hungry is a bad place to be wh...

Okay, we admit it. We’re not purists. Every once in a while we regress. We get caught up in “comfort memories,” and indulge.

It seemed like a good idea at the...

June 1, 2016

Here’s what people are saying about why they eat processed food and some strategies for dealing with your processed food obsessions.


1. It Tastes Good

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Welcome to

Kilr Kravings!

I am Reni and I’ve been curiously observing people and our often-bizarre behavior around food, fashion and stuff in general for most of my life


Back in the early 70’s, life was pretty simple.


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