December 25, 2016

It’s the holiday season and sugary treats are everywhere. You just can’t get away from all the goodies. Why would you? Sugar lights up the brain and sends fee...

December 15, 2016

Sleepwalking through life? Living in a rut cut so deep you think it's comfortable? Afraid of change? You've got it bad and that ain't...

December 11, 2016

Everyone benefits from profits. But what happens when the profit is at your expense? How do you know if you’re gaining or losing? I always say, “The proof is...

December 3, 2016

Real food is easy to recognize, sometimes. Fake food or what I call “phony” is usually prefaced with words like imitation, natural, or it’s cousin, “all-natur...

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Kilr Kravings!

I am Reni and I’ve been curiously observing people and our often-bizarre behavior around food, fashion and stuff in general for most of my life


Back in the early 70’s, life was pretty simple.


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