A Journey of Discovery
and Wholesome Living
Follow Me
  • Social little bigger 2
  • Google+ Social Icon
  • Tumblr Social Icon
  • Facebook Social Icon
  • Instagram Social Icon
  • Pinterest Social Icon

Everywhere I go, people are asking the same question, "What should I eat?" I figured it's time to talk about just that. Come with me and we'll walk this road together.

join us

 for the 

 

Good, the Bad & the Ugly

 Posts 

Every Monday

Have You Had Enough?

December 15, 2016

 

Sometimes life has a way of biting us in the ass so hard we’re jarred from our “comfort zone.” A rut born of deeply entrenched beliefs that are most often lies. Like a sleepwalker, abruptly awakened, reality forces us to look at the life we have created from believing other's lies.

 

Our long-held beliefs are what we have been taught to believe. When something is repeated long enough, people eventually believe it. Over time it becomes true… Print the legend, it becomes fact. Just ask the media, they’ve been doing it for over a hundred years.

 

How do you know the beliefs you hold dear are lies or are actually truths that are serving you? The proof is in the pudding…

 

Are you healthy in mind and body or do you suffer with poor health and mental problems (depression, etc.)? Are you taking prescription medications for one or more of the common “dis-eases?” If so, it’s time to look at your thoughts. Your mind is the orchestrator of your food and other consumer choices.

 

Are you making food decisions based on the commercials you’re watching? Commercial food companies will tell you anything to get you to believe that their products are nutritious, low-fat, delicious, and convenient.

 

Long Held Beliefs/Lies:

 

Milk does your body good (especially children).

Fat is harmful and causes high cholesterol.

Low-fat food is healthy.

Prescription drugs are necessary.

 

Have you had enough of the stuff that’s distracting you from the important things in life? Stuff like your family, your health, enjoying your present moments and preparing for the future… Life is short, and you’re here to enjoy it. In the end we all want just WON thing, to be happy.

 

The next time you feel compelled to buy something you don’t need, ask yourself, “Who’s Minding My Mind?”

 

 

Kilr Kravings: The good, the bad, the unbelievably…

 

 

READY FOR MORE?

 

Common Diseases Plaguing Americans - 1 in 3 Americans have it!

 

Fat: It’s a Good Thing - How fat is good for you and can save your life

 

Hidden Truth in Your Bones - Prevent osteoporosis, safely and effectively

 

Herd Instinct - Why you buy food and other things that are harmful 

Please reload

My Sponsors
Please reload

Archive
Please reload

Support

Kilr Kravings

By Shopping

Health Ranger Store